Tuesday, September 29, 2009

Alex Tatman - A Look Inside Coe Basketball


We are setting the bar high this year! Our pre-season workouts have been tough to this point, and we've embraced it. This is a huge part of preparation for the season. If we are better conditioned and stronger when the season starts, we can put more time and energy into execution and skill work during the first few weeks of practice instead of having to catch up physically. Judging by our weightlifting numbers and the way guys have been getting after workouts, that is going to be the case. Just over two weeks until practice gets started, and I think guys are ready for it. Open gyms and workouts have been going well, but it's always nice to have things a little more compacted and organized. This week is Homecoming, which is always a great time. The football team is off to a great start, so it'll be fun to watch the game, and the dance at Crown Plaza is a blast! This is an important couple of weeks coming up!

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